A Touch of Sunshine - How it Helps Newborns with Jaundice

The beautiful sunny weather in Austin today reminded me of the first weeks of my son’s life. He was born alert and healthy, but Genevieve noticed during one of her first check-ins, that his skin was a bit yellow. My baby had jaundice and -- before I had time to worry -- her simple yet spot on instruction was... a touch of indirect sunshine.

My husband would pop out in the front yard under our large oak tree and let the sun that peeked through wash over our little boy’s backside. Then, after a couple minutes, he would do the same on the front side making sure to protect his eyes.

Physiologic jaundice (a common type of jaundice that many babies experience) does not require aggressive treatment. It will usually fade in a few days with exposure to indirect sunlight at home. Be mindful of the amount and type of sun exposure your baby gets. Your midwife may suggest you increase your baby's feedings as he should also be kept hydrated.

Some of our friends who happened to be visiting during the “sunning” hour took delight in standing near a window and being our son’s sun catcher. Within a few days, our baby’s skin was naturally free of the yellow tint.

If you have experienced the care Genevieve provides for babies and families then you know this is just one of the many examples in which her knowledge and advice is golden. But, if you are in search of a midwife then your search may very well have led you to the light.

 

By Stephanie Bazan
Stephanie is a mama, and freelance writer and graphic designer from Austin, Texas. She enjoys adventures with her husband, 18-month-old son, and shepherd pound puppy. 

Home Birth Babies and Their Passport for the New Year

With the New Year on our heels many of us are making resolutions or perhaps a resolve to not make resolutions. Among the things that I have decided is to continue to travel with my baby.


He is slightly over 16 months, and a three-hour flight consists of reading, singing, snacking, coloring, looking out the window and anything else to keep him busy. If I’m lucky he won’t need a diaper change until our layover. But, getting to our final destination makes it worthwhile.

I could go on about why travel works for my family, but the story I want to share most is how our latest trip was nearly stunted. My husband and I planned a trip to Ontario, Canada to visit friends, therefore, needed a passport for our son. We filled out all the paperwork, had his photo taken and went to the Travis County Courthouse’s passport processing center to ensure a smooth process. That part was easy and definitely recommended. We had allowed plenty of time to receive the passport and even paid for expedited shipping as an extra precaution.

The hiccup?

We received an email that stated, “The evidence of U.S. citizenship or nationality you submitted is not acceptable for passport purposes.” It went on to say “The document you submitted does not sufficiently support your date and place of birth in the United States since your birth was in a non-institutional setting.”

Although we had submitted a Texas State birth certificate, it was insufficient to establish our son’s entitlement to a U.S. passport because he was born at home. Homebirth babies are asked to present additional documents beyond a birth certificate, which is not typical of most passport processing.

The process can get a bit confusing because you’ll be asked to submit a combination of original or certified documents, but the combo or amount is not clear. We submitted three additional documents after speaking with the National Passport Information Center:  1-877-487-2778 (TTY/TDD: 1-888-874-7793). At the end of this article I am sharing a portion of the letter we received in case you are planning to obtain a passport for a child born at home.

Our son’s passport arrived the day before we were due to fly and the trip went off without another hitch.

Even though my days of snoozing on the plane or casually reading a magazine during takeoff are on hold, I don’t want to put travel on pause. Traveling with my son means that he will inevitably get off schedule, but he is learning to be flexible and is getting to experience snow, different forms of transport, and other languages and cultures.

Hopefully this information helps other families plan their journeys without the stress of passport uncertainty. We try not to worry too much about what might happen while in transit or away from the familiar and instead look forward to grand adventures.

Below is a portion of the letter we received from the National Passport Information Center. If you had a child at home and are applying for a passport it could be helpful.

Thank you for your recent passport application. The evidence of U.S. citizenship or nationality you submitted is not acceptable for passport purposes for the following reason(s):

The document you submitted does not sufficiently support your date and place of birth in the United States since your birth was in a non-institutional setting. Therefore, please submit a combination of the following:

  • Early filed religious records showing your name, date and place of birth;

  • Early school records showing your name, date and place of birth;

  • Medical records created within the first year of your birth;

  • Insurance records showing your name, date and place of birth;

  • Birth Certificates for brothers or sisters older than you;

  • Border Crossing Cards or Green Cards for your parents issued prior to your birth;

  • Parent’s tax, rent, or employment records created at the time of your birth which indicated their U.S. residency; and/or

  • Any other document established in your infancy or early childhood that indicates your date and place of birth.

Note:  All documents submitted must be original or certified.

If you have any questions, please contact the National Passport Information Center:  1-877-487-2778 (TTY/TDD: 1-888-874-7793)

For general passport information or to check the status of your passport application, please visit us on-line at travel.state.gov.

By Stephanie Bazan
Stephanie is a mama, and freelance writer and graphic designer from Austin, Texas. She enjoys adventures with her husband, 1-year-old son, and shepherd pound puppy. 

Free Holiday Family Fun

There’s so much to do in town this holiday season. We pulled together some of our favorite free family activities so you can focus on having fun.

Caroling at the Capitol
Austin’s annual Holiday Sing-Along and Downtown Stroll will kick off this Sat Dec 3 at 6pm at the Texas State Capitol Building. This family friendly event begins with caroling at 6pm followed by the lighting of the Capitol Christmas tree. There will be live music, a farmer’s market, opportunities for photos with Santa, and many downtown businesses will have extended hours. Take part in this Austin tradition and all the fun holiday activities.

Delights at the Four Seasons
What better way to celebrate than with a cheery gingerbread village. Enjoy the "Classic Fairy Tales"-themed Gingerbread Village which will be on display in the lobby at the Four Seasons Hotel Austin now through December 25, 2016.

Festivities at the Domain
For full details on happenings at the domain visit their Celebrate the Season page.

Holiday Light Shows: Stand in amazement as 200,000 lights dance to holiday music! Lights shows available throughout Domain II at 6, 7 and 8pm. Shows run through Sunday, January 1.

Complimentary Horse-Drawn Carriage Rides: Enjoy a horse-drawn carriage ride under the holiday lights each Friday and Saturday night from 5:30 to 9:30pm. (Pick-up locations near California Pizza Kitchen and The Brass Tap.) Available through Friday, December 23.

Strolling Carolers: Listen to the sounds of the season with performances by Austin Carolers in Domain I each Saturday night from 6:30 to 8:30pm now through Saturday, December 17.

Lights, Lights, Lights
If you want more twinkle this season, there are plenty of other opportunities to enjoy lights in Austin. Here are a few favorites:

  • Ooh and ahh at the 1.25-mile Trail of Lights in Zilker Park. General Admission is free Dec 10-16th.

  • Spin around beneath the 155-foot Zilker Holiday Tree and celebrate “50 years of Sparkle" -- don’t forget to look up!  The tree is open to the public 6pm-midnight through Dec 31st.

  • Head to Mozart's Coffee Roasters to enjoy their free Holiday Light Show. The 15-minute synchronized lights display begins daily at 6pm, and replays every hour, on top of the hour. Shows run through Jan 8th.

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By Stephanie Bazan
Stephanie is a mama, and freelance writer and graphic designer from Austin, Texas. She enjoys adventures with her husband, 1-year-old son, and shepherd pound puppy.

Meet the Mommy: Virginia

Meet the Mommy: Virginia
This is the second interview in a series called Meet the Mommy. Readers will hear voices of moms who have chosen Sisters Midwifery and Genevieve as their midwife.

Husband – Zac
SonDario (11 months)

Virginia and Zac opted for home birth, but their favorite activity gets them out of the house and exploring. On days off this family is likely blazing a trail through the Balcones Canyonlands Preserve or heading out for a hike in the Texas Hill Country.

Virginia recommends that anyone having a baby watch the documentary The Business of Being Born because it will confirm the decision for home birth. I chatted with her recently about home birth and choosing Genevieve, her birth team and family dynamics.

On Home Birth

Virginia (V): My mother-in-law had two of her five children at home and the other three at birthing centers. My husband was born at home.

On Choosing Genevieve

V: I knew nothing [about home birth]. I was starting from the ground up so I asked Genevieve to tell me everything and she said, “Sure. No problem.”

Virginia met with several midwives before selecting Genevieve. Every midwife started by asking her if she had any questions, but many seemed annoyed or put out when she asked them to tell her everything she needed to know. Virginia was so new to home birth that she needed a base of information in order to identify what she wanted to ask. Genevieve didn’t hesitate to fill her in and it was that easygoing approach that made Virginia’s decision simple.

Rave for Genevieve

V: When we decide to have a second kid I’m definitely having a home birth and definitely having Genevieve. There’s zero question.

On Staying in Touch

V: I think it’s great that Genevieve provides a community for moms after the birth. So many new moms get stuck or don’t know what to do to get out of the house. Genevieve makes it easy.

Virginia’s Birth Team

Virginia liked that Genevieve had multiple attendants at her birth. They each played a significant part whether it was holding Virginia’s hand or preparing her for delivery. When asked about the role her husband Zac played it took a few moments before she remembered he had a wet washcloth on hand. “He kept my head cool…he literally kept me cool.”

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Family Teamwork

V: My son Dario hates getting his diaper and jammies on, and singing doesn’t help anymore. We have this new thing we do with him after his bath. Zac reads Hop on Pop and then it’s a breeze…everybody is happy.

Dario loves the book Hop on Pop, but also loves:

  • Climbing Stairs

  • Riding on Dad’s Shoulders

  • Eating Cheese

 

By Stephanie Bazan
Stephanie is a mama, and freelance writer and graphic designer from Austin, Texas. She enjoys adventures with her husband, 1-year-old son, and shepherd pound puppy.

A Walk in the Park

If you look up the definition of the phrase a walk in the park you’ll find many degrees of simple. According to the Cambridge dictionary it is something that is very easy to do, and usually pleasant.

Taking a kiddo out is not always a walk in the park, but when walking in the park with Genevieve and Sisters Midwifery at least you’re not alone.

As a new mom, I was terrified to go out with my newborn son. I didn’t have baby wearing down yet, he was constantly nursing, and I was worried about him fussing or having accidents. The first few times I met with the Sisters walking group I dashed to the park early, fed my baby in the car, snuggled him up in his stroller and hoped everything would be okay. Getting going was not pleasant or easy, but as the weeks went on I found our outings more enjoyable. I stopped fretting about what might happen and instead focused on relishing the day. I met new people, asked questions, shared stories and soaked in the special time with my baby.

Mamas, family and friends from Sisters Midwifery’s past and present gather weekly in the fall and spring to take a leisurely stroll. If a baby gets hungry we take a break. If a child needs to use the restroom we wait. If someone needs to tie her shoe we stop. There’s no better place to be than among a friendly community.

The group is fluid and no rsvp is required, so if you have the opportunity to join Genevieve please do. I promise it will be a walk in the park.

Sisters Midwifery Group Walks
Friday mornings at 10:00am
The Butler Trail at Lady Bird Lake
(We meet near Austin High School on the North side of the river under the MoPac bridge)

By Stephanie Bazan
Stephanie is a mama, and freelance writer and graphic designer from Austin, Texas. She enjoys adventures with her husband, 1-year-old son, and shepherd pound puppy.

Writing Your Birth Story

Days after my son was born I began penning his birth story. I say, “began,” because I didn’t finish writing it until his first birthday. Initially, writing was not as crucial as resting or staring at my new baby while he slept. One week postpartum I had managed a couple of paragraphs, but then I felt I was too emotional to write. More days passed and the thought of writing just seemed too exhausting. My son turned one month old and then I worried that it was too late. I scribbled a few details in the notebook I had by my bed and vowed to get back to the birth story soon.

I was making excuses. I thought that if I wrote anything at that point, and it was not completely accurate, it would tarnish my memories. Being a writer made writing my birth story even more difficult – I put too much pressure on myself to write a perfect piece from beginning to end.

Let go of any judgment and get something down on paper.

Not sure where to start? Try answering questions such as these:

  • What were you doing when you realized you were in early labor?

  • What did contractions feel like?

  • When did you call your midwife?

Continue asking yourself questions until you can let your writing flow freely. Don’t worry about missing something – you can always go back and fill in the gaps. And, save the editing for another time. You can change wording and rearrange content later. Just write.

If the task of writing in full paragraphs is daunting then try something else. There’s many ways to go about writing birth stories. Here are some ideas:

  • Create a list or write short notes – weave them together later

  • Draw pictograms or start by storyboarding

  • Make a timeline and fill it in as you remember details

  • Use a voice recorder to capture the story

Attempt to write uninfluenced first. If you need help, use sensory cues such as music you were listening to during labor or a scented candle you had burning. If you still can’t remember or want more specifics then look at photos or talk with your partner, midwife or someone who attended your birth.

Just recently I asked my husband to record his recollections of our son’s birth. The result was a poignant depiction of what happened that August day.

One of the many bits of good advice Genevieve offered me was to write my birth story. Mine does not include the particulars of every minute, but I don’t know that it ever would have. Through happy tears I was able to capture some very raw feelings in the few notes I happened to jot down very early on. The portion of the story that I wrote later is equally as beautiful.

All of our birth stories are unique. Is yours still unwritten? Get to it - it’s not too late.

By Stephanie Bazan
Stephanie is a mama, and freelance writer and graphic designer from Austin, Texas. She enjoys adventures with her husband, 1-year-old son, and shepherd pound puppy. 

Meet the Mommy: Becky

This is the first interview in a series called Meet the Mommy. Readers will hear voices of moms who have chosen Sisters Midwifery and Genevieve as their midwife.

Meet the Mommy: Becky
Husband – Will
Children – Soren (4) & Hero (1)

In Becky’s household, the phrase “I Love You” is just the beginning of how the family members bid each other adieu. I love you is followed by I love you more which is topped by I love you most. The ante keeps being raised beyond I love you times infinity.

Becky wanted a midwife who suited her personality and was just as loving as her family, which is why she changed midwives during her third trimester. I chatted with Becky recently about switching to Genevieve, her birth experience and life now.

On Choosing Genevieve
Becky (B):
She was a better fit for me. Genevieve has a sweet, calming nature and I was not stressed or anxious at appointments with her.

On Home Birth
B:
I used a birthing center with my son and loved the experience, but didn’t like driving to the center during labor. I wanted to be in my element and my zone.

Rave for Genevieve
B:
She is nurturing and supportive, but in the moment she could take charge – I needed that push.

Genevieve’s Super Skills

  • Keeping family from barging in

  • Helping husbands who don’t know what to do

Becky was adamant that no additional family be around until after the birth and was also clear that she wanted her husband to catch their baby – something they had hoped would happen with their first born, but the birthing center disregarded. The catch would be even more significant this time because it was her husband Will’s birthday.

B: Genevieve cared more about what I wanted to do during my labor and delivery. She knew how important it was for Will to catch the baby. When the moment came she told him where to put his hands and what to do. Will told me he loved the guidance and if Genevieve wasn’t there he probably wouldn’t have been able to do it. She stuck to the plan.

On Staying in Touch
B:
Genevieve has an open door policy. If I have a question, worry or concern I can call or email her and she responds right away. If she can’t answer [the question] then she tells me who I can ask, or where to get the information.

Genevieve came to my daughter’s first birthday. I feel like there is this close-knit group or family she created.

Becky’s Top Family Activities

  • Evening walks – they have horses in the neighborhood which add to the adventure

  • Paper crafting – lately it’s Star Wars themed

  • Movie nights with Soren – Star Wars anyone?

 

By Stephanie Bazan
Stephanie is a mama, and freelance writer and graphic designer from Austin, Texas. She enjoys adventures with her husband, 1-year-old son, and shepherd pound puppy.

How Can Partners Bond with Baby?

Nursing mothers have an immediate connection with their baby. Mamas are likely breastfeeding around the clock so there is no question of the importance and necessity of their role.

What about partners? How can they bond with baby? Partners may feel unhelpful or not needed, but the truth is that they are a crucial component in baby’s life. Your partner has a different voice that can prove to be just what baby needs in certain situations. And his or her scent and touch are also welcomed comforts for baby.

When our son was a newborn, he had a slight case of jaundice and so one of my husband’s duty’s was to warm him in the sun for a few minutes each day. That was when he perfected his “Tiger in the Tree” hold. Dad also became the designated swaddler because he was much better than I was at folding and tucking!

Here are some other ways partners can play an important role in baby’s life:

  • Cuddle or take a nap with baby on your chest

  • Read or sing to baby

  • Change baby’s diaper

  • Burp baby once he’s done nursing

  • Wear baby in a sling or carrier and go on a walk

  • Give baby a bath

  • Rock baby to sleep

For more on this topic check out La Leche League’s pdf What About Partners? We would love to hear some ways your partner bonded with your baby.

By Stephanie Bazan
Stephanie is a mama, and freelance writer and graphic designer from Austin, Texas. She enjoys adventures with her husband, 1-year-old son, and shepherd pound puppy.